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Truth About Abs - Certified personal trainer Mike
Geary dispels all the rumors and hype about how to burn fat, get trim, and have a sexy
set of six pack abs. Truth About Abs shows how you can get a great physic by
eating more and even pigging out once every week or two.
The Jump Manual - Jacob Hiller, a basketball
player and trainer shows you how to increase your vertical jump height quickly by at
least 10" using explosive jump training techniques and methods. These jump training
methods are used by basketball players, soccer player, and track athletes.
TacFit Commando - Israeli
counter-terrorism and SEALs trainer Scott Sonnon put together his high intensity special
forces training regime for people who are serious about getting into the best shape of
their entire lives. Critical Bench Program - featured in PowerliftingUSA and Planet Muscle magazine, Mike Westerdals famous critical bench program
shows you how to dramatically and naturally boost your bodies Testosterone levels with proper bench press techniques to create massive gains in muscle size and power. |
