 An
inversion table is a table mounted on a frame that you
mounted yourself inside with ankle clamps and then place
yourself in an upside position. This quickly negates the
damaging impact gravity has had on your spine and entire body
over the years.Gravity, over time, is a tremendous force
that pulls everything in your body downward causing compression
of the spine and other parts of the body. If we lived in a
world with no gravity none of us would ever have back pain.
An inversion table works by allowing gravity to undo the
damage it has done. Aside from medication it is the most
effective method for ending body and back pain using it as
little as 15 minutes a day.
There are many additional benefits of inversion table therapy
including:
- Improved posture.
- Increase the space between your
spines discs allowing them to absorb cushioning fluid.
- Improved circulation to the head and
extremities and any other areas with low blood circulation
because of gravity.
- Improved workout recover time.
- Strengthen ligaments.
- Prevent loss of height as you age.
Inversion Tables for Under $120
Body Champ IT8070 Inversion Therapy Table
The IT8070 is easy to adjust, with a deluxe dual-pin system
that lets you quickly find the right position. It's also a
breeze to use: once you rest your body against the pad and lock
your feet behind the ankle supports, you simply reach your arms
over your head. As your arms go up, your body will gradually
invert until you're almost completely upside down.
user ratings: read
price: $99.98
Body Max IT6000 Inversion Therapy Table
Counteract the forces of gravity on your body (particularly
the back) by decompressing the spine. This relieves pressure
on your spinal cord’s ligaments and nerve roots. Inversion
therapy reverses the negative effects of gravity. Using the Body
Max Inversion Table for just 10 minutes a day will provide
improved circulation and posture while relieving muscle aches,
back pain and stress.
user ratings:read
price: $98.06
Elite Fitness Inversion Table
This inversion table sets a new standard in the design and
function of Inversion Products, with the use of its new 3
position adjustable inversion safety bar off the back of the
frame. Just position the bar in the desired decline position,
and know that your inversion position will be comfortable and
consistent each and every time.
user ratings:read
price: $116.99
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